Simon Proven 1:00:00 row
12,977m
Meters
1:00:00.0
Time
2:18.7
Pace
771
Calories
169
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 128 |
February 09, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,977m | 2:18.7 | 131 | 751 | 21 | 169 |
| 12:00.0 | 2,765m | 2:10.1 | 159 | 845 | 22 | 166 |
| 24:00.0 | 2,656m | 2:15.5 | 141 | 783 | 22 | 169 |
| 36:00.0 | 2,225m | 2:41.7 | 83 | 584 | 19 | 167 |
| 48:00.0 | 2,650m | 2:15.8 | 140 | 780 | 22 | 171 |
| 1:00:00.0 | 2,681m | 2:14.2 | 145 | 797 | 23 | 176 |
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Workout Graph
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