Simon Proven 7:37 row
1,608m
Meters
7:37.2
Time
2:22.1
Pace
91
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 120 |
July 11, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 1,608m | 2:22.1 | 122 | 719 | 20 | 127 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 125 |
| 7:37.2 | 532m | 2:27.7 | 109 | 673 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.