Simon Proven 3:42 row

715m

Meters

3:42.6

Time

2:35.6

Pace

38

Calories

130

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate17
Stroke Count62
Drag Factor122

July 12, 2021 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42.6 715m 2:35.6 93 619 17 130
1:09.8 200m 2:54.5 66 526 15 120
2:06.8 200m 2:22.5 121 716 20 132
3:04.8 200m 2:25.0 115 695 18 134
3:38.2 115m 2:25.2 114 693 16 137

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Workout Graph

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