Simon Proven 2:43 row
748m
Meters
2:43.7
Time
1:49.4
Pace
56
Calories
176
Heart Rate
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 26 |
Stroke Count | 70 |
Drag Factor | 123 |
July 12, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:43.7 | 748m | 1:49.4 | 267 | 1219 | 26 | 176 |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 27 | 167 |
1:22.6 | 200m | 1:42.7 | 323 | 1410 | 29 | 175 |
2:04.0 | 200m | 1:43.5 | 316 | 1386 | 28 | 180 |
2:37.4 | 148m | 1:52.8 | 244 | 1138 | 23 | 182 |
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Workout Graph
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