Simon Proven 6x1:00/1:00r row
1,682m
Meters
6:00.0
Time
1:47.0
Pace
126
Calories
166
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,755m |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 123 |
July 13, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 27 | 166 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 151 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 163 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 169 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 172 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 171 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 170 |
| r73m |
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Workout Graph
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