Christopher Barclay 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
202
Calories
172
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 138 |
December 08, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 30 | 172 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 32 | 153 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 28 | 167 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 30 | 177 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 30 | 180 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 31 | 183 |
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Workout Graph
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