Christopher Barclay v2:00/1:00r...5 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
146
Calories
22
Heart Rate
| Rest Distance | 532 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,869 |
| Overall Time | 15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 139 |
January 26, 2026 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 30 | 22 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | 112 | |
| r: 1:00 | 105 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 28 | 0 | |
| r: 1:00 | 35 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 32 | 0 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | 0 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 30 | 0 | |
| r: 1:00 | 130 | ||||||
| r532 |
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Workout Graph
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