Christopher Barclay 20:06 row
4,103
Meters
20:06.2
Time
2:26.9
Pace
232
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 134 |
June 01, 2026 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,103 | 2:26.9 | 110 | 692 | 232 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 29 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 |
| 20:00.0 | 944 | 2:38.8 | 87 | 636 | 53 | 26 |
| 20:06.2 | 7 | 7:22.8 | 4 | 313 | 0 | 0 |
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Workout Graph
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