Christopher Barclay v100m/0:30r...5 row

1,500m

Meters

6:29.0

Time

2:09.6

Pace

90

Calories

Rest Distance194m
Rest Time3:15.0
Overall Distance1,694m
Overall Time9:44.0
Average Watts161
Calories Per Hour852
Stroke Rate32
Stroke Count238
Drag Factor109

April 21, 2021 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:29.0 1,500m 2:09.6 161 852 32
0:23.2 100m 1:56.0 224 1071 34
r: 0:30 18m
0:50.9 200m 2:07.2 170 884 32
r: 0:30 20m
1:20.3 300m 2:13.8 146 802 31
r: 0:45 47m
1:44.4 400m 2:10.5 157 841 32
r: 1:00 61m
2:10.3 500m 2:10.3 158 844 33
r: 0:30 48m
r194m

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Workout Graph

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