Christopher Barclay v1:00/1:00r...10 row
2,659m
Meters
10:00.0
Time
1:52.8
Pace
186
Calories
176
Heart Rate
| Rest Distance | 908m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,567m |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 143 |
January 07, 2023 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 32 | 176 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 147 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 160 | |
| r: 1:00 | 132m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 172 | |
| r: 1:00 | 117m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 180 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | 181 | |
| r: 1:00 | 58m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | 181 | |
| r: 1:00 | 61m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 183 | |
| r: 1:00 | 93m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 183 | |
| r: 1:00 | 69m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 184 | |
| r: 1:00 | 86m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 189 | |
| r: 1:00 | 45m | ||||||
| r908m |
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Workout Graph
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