Christopher Barclay 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 143 |
January 12, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 65 | 26 | 146 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 28 | 132 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 27 | 137 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 | 147 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 | 154 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 27 | 163 |
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Workout Graph
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