Christopher Barclay 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 144 |
January 14, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 157 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 140 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 149 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 159 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 168 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 171 |
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Workout Graph
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