Christopher Barclay 10000m row
10,000m
Meters
45:48.5
Time
2:17.4
Pace
584
Calories
178
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 141 |
January 17, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.5 | 10,000m | 2:17.4 | 135 | 764 | 27 | 178 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 28 | 168 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 28 | 179 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 27 | 179 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 27 | 181 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 28 | 187 |
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Workout Graph
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