Christopher Barclay 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 146 |
January 31, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 151 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 135 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 147 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 152 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | 158 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 166 |
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Workout Graph
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