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Christopher Barclay v0:45/0:45r...20 row

4,118m

Meters

15:00.0

Time

1:49.2

Pace

297

Calories

175

Heart Rate

Rest Distance1,576m
Rest Time15:00.0
Overall Distance5,694m
Overall Time30:00.0
Average Watts268
Calories Per Hour1223
Stroke Rate29
Stroke Count450
Drag Factor142

February 10, 2023 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,118m 1:49.2 268 1223 29 175
0:45.0 211m 1:46.6 289 1293 32 150
r: 0:45 88m
0:45.0 212m 1:46.1 293 1307 32 161
r: 0:45 90m
0:45.0 214m 1:45.1 301 1336 31 169
r: 0:45 95m
0:45.0 205m 1:49.7 265 1211 31 172
r: 0:45 95m
0:45.0 214m 1:45.1 301 1336 32 177
r: 0:45 89m
0:45.0 200m 1:52.5 246 1146 31 173
r: 0:45 74m
0:45.0 208m 1:48.1 277 1251 29 175
r: 0:45 98m
0:45.0 209m 1:47.6 281 1265 29 180
r: 0:45 81m
0:45.0 203m 1:50.8 257 1184 31 179
r: 0:45 80m
0:45.0 204m 1:50.2 261 1197 29 178
r: 0:45 82m
0:45.0 204m 1:50.2 261 1197 29 178
r: 0:45 70m
0:45.0 205m 1:49.7 265 1211 29 182
r: 0:45 86m
0:45.0 209m 1:47.6 281 1265 29 183
r: 0:45 74m
0:45.0 192m 1:57.1 217 1048 29 171
r: 0:45 93m
0:45.0 202m 1:51.3 253 1171 29 176
r: 0:45 74m
0:45.0 205m 1:49.7 265 1211 29 182
r: 0:45 57m
0:45.0 200m 1:52.5 246 1146 31 179
r: 0:45 69m
0:45.0 205m 1:49.7 265 1211 29 179
r: 0:45 48m
0:45.0 199m 1:53.0 242 1133 28 182
r: 0:45 64m
0:45.0 218m 1:43.2 318 1395 29 190
r: 0:45 69m
r1,576m

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Workout Graph

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