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Christopher Barclay v0:45/0:45r...20 row

4,118

Meters

15:00.0

Time

1:49.2

Pace

297

Calories

175

Heart Rate

Rest Distance1,576
Rest Time15:00.0
Overall Distance5,694
Overall Time30:00.0
Average Watts268
Calories Per Hour1223
Stroke Rate29
Stroke Count450
Drag Factor142

February 10, 2023 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,118 1:49.2 268 1223 29 175
0:45.0 211 1:46.6 289 1293 32 150
r: 0:45 88
0:45.0 212 1:46.1 293 1307 32 161
r: 0:45 90
0:45.0 214 1:45.1 301 1336 31 169
r: 0:45 95
0:45.0 205 1:49.7 265 1211 31 172
r: 0:45 95
0:45.0 214 1:45.1 301 1336 32 177
r: 0:45 89
0:45.0 200 1:52.5 246 1146 31 173
r: 0:45 74
0:45.0 208 1:48.1 277 1251 29 175
r: 0:45 98
0:45.0 209 1:47.6 281 1265 29 180
r: 0:45 81
0:45.0 203 1:50.8 257 1184 31 179
r: 0:45 80
0:45.0 204 1:50.2 261 1197 29 178
r: 0:45 82
0:45.0 204 1:50.2 261 1197 29 178
r: 0:45 70
0:45.0 205 1:49.7 265 1211 29 182
r: 0:45 86
0:45.0 209 1:47.6 281 1265 29 183
r: 0:45 74
0:45.0 192 1:57.1 217 1048 29 171
r: 0:45 93
0:45.0 202 1:51.3 253 1171 29 176
r: 0:45 74
0:45.0 205 1:49.7 265 1211 29 182
r: 0:45 57
0:45.0 200 1:52.5 246 1146 31 179
r: 0:45 69
0:45.0 205 1:49.7 265 1211 29 179
r: 0:45 48
0:45.0 199 1:53.0 242 1133 28 182
r: 0:45 64
0:45.0 218 1:43.2 318 1395 29 190
r: 0:45 69
r1,576

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Workout Graph

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