Christopher Barclay 5100m row
5,100m
Meters
23:18.7
Time
2:17.1
Pace
305
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 142 |
March 02, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,100m | 2:17.1 | 136 | 767 | 25 | 168 |
| 5:11.8 | 1,100m | 2:21.7 | 123 | 723 | 24 | 132 |
| 5:02.7 | 2,200m | 2:17.5 | 134 | 762 | 25 | 166 |
| 4:53.6 | 3,300m | 2:13.4 | 147 | 806 | 26 | 174 |
| 5:07.8 | 4,400m | 2:19.9 | 128 | 739 | 25 | 183 |
| 3:02.7 | 5,100m | 2:10.5 | 157 | 841 | 25 | 189 |
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Workout Graph
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