Christopher Barclay 5100m row
5,100m
Meters
22:44.3
Time
2:13.7
Pace
308
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 141 |
March 03, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,100m | 2:13.7 | 146 | 803 | 27 | 165 |
| 5:20.3 | 1,100m | 2:25.5 | 113 | 690 | 26 | 136 |
| 4:52.7 | 2,200m | 2:13.0 | 149 | 811 | 26 | 168 |
| 4:49.7 | 3,300m | 2:11.6 | 153 | 827 | 28 | 164 |
| 4:48.3 | 4,400m | 2:11.0 | 156 | 835 | 28 | 174 |
| 2:53.3 | 5,100m | 2:03.7 | 185 | 935 | 29 | 186 |
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Workout Graph
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