Christopher Barclay 5000m row
5,000m
Meters
23:07.6
Time
2:18.7
Pace
295
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 140 |
March 08, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.6 | 5,000m | 2:18.7 | 131 | 750 | 29 | 162 |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 25 | 138 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 29 | 155 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 30 | 162 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 30 | 174 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 31 | 182 |
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Workout Graph
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