Christopher Barclay 5000m row
5,000m
Meters
28:14.8
Time
2:49.4
Pace
265
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 137 |
March 20, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 5,000m | 2:49.4 | 72 | 547 | 22 | 139 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 24 | 134 |
| 5:38.0 | 2,000m | 2:49.0 | 73 | 549 | 23 | 134 |
| 5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 21 | 132 |
| 5:34.1 | 4,000m | 2:47.0 | 75 | 558 | 22 | 146 |
| 5:47.8 | 5,000m | 2:53.9 | 67 | 529 | 21 | 150 |
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Workout Graph
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