Christopher Barclay 5000m row
5,000m
Meters
23:59.8
Time
2:23.9
Pace
285
Calories
166
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 136 |
March 22, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 5,000m | 2:23.9 | 117 | 703 | 27 | 166 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 28 | 154 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 28 | 165 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 27 | 169 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 26 | 169 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 29 | 173 |
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Workout Graph
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