Christopher Barclay 5000m row
5,000
Meters
24:37.8
Time
2:27.7
Pace
279
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 136 |
March 24, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.8 | 5,000 | 2:27.7 | 108 | 679 | 279 | 27 | 158 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 646 | 54 | 27 | 142 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 690 | 56 | 28 | 160 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 685 | 56 | 27 | 159 |
| 5:02.9 | 4,000 | 2:31.4 | 101 | 665 | 56 | 27 | 164 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 712 | 57 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.