Christopher Barclay 5000m row
5,000m
Meters
24:37.8
Time
2:27.7
Pace
279
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 136 |
March 24, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 27 | 158 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 27 | 142 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 28 | 160 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 27 | 159 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 27 | 164 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 29 | 169 |
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Workout Graph
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