Christopher Barclay 5000m row
5,000m
Meters
24:38.8
Time
2:27.8
Pace
277
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 136 |
March 26, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,000m | 2:27.8 | 108 | 672 | 26 | 150 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 26 | 134 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 28 | 148 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 26 | 152 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 25 | 151 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 29 | 167 |
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Workout Graph
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