Christopher Barclay 3100m row
3,100m
Meters
13:56.4
Time
2:14.9
Pace
183
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 135 |
April 03, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.4 | 3,100m | 2:14.9 | 143 | 790 | 28 | 158 |
| 3:18.1 | 700m | 2:21.5 | 124 | 725 | 28 | 140 |
| 3:14.4 | 1,400m | 2:18.8 | 131 | 749 | 28 | 149 |
| 3:09.0 | 2,100m | 2:15.0 | 142 | 789 | 27 | 163 |
| 2:59.9 | 2,800m | 2:08.5 | 165 | 867 | 30 | 168 |
| 1:15.0 | 3,100m | 2:05.0 | 179 | 916 | 30 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.