Christopher Barclay 5000m row
5,000m
Meters
24:32.6
Time
2:27.2
Pace
290
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 6970 |
| Drag Factor | 133 |
April 05, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 5,000m | 2:27.2 | 110 | 677 | 27 | 152 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 28 | 145 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 28 | 145 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 28 | 159 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 26 | 161 |
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Workout Graph
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