Christopher Barclay v1000m/1:00r...7 row

7,000m

Meters

30:43.7

Time

2:11.6

Pace

422

Calories

169

Heart Rate

Rest Distance551m
Rest Time7:00.0
Overall Distance7,551m
Overall Time37:43.7
Average Watts153
Calories Per Hour827
Stroke Rate28
Stroke Count883
Drag Factor138

April 07, 2023 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:43.7 7,000m 2:11.6 153 827 28 169
4:25.9 1,000m 2:12.9 149 812 29 150
r: 1:00 28m
4:29.5 1,000m 2:14.7 143 792 28 162
r: 1:00 81m
4:19.9 1,000m 2:09.9 159 848 29 171
r: 1:00 44m
4:24.2 1,000m 2:12.1 152 822 29 171
r: 1:00 114m
4:23.4 1,000m 2:11.7 153 827 29 174
r: 1:00 119m
4:26.5 1,000m 2:13.2 148 809 28 176
r: 1:00 58m
4:14.3 1,000m 2:07.1 170 885 30 182
r: 1:00 107m
r551m

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