Christopher Barclay 8000m row
8,000m
Meters
36:55.1
Time
2:18.4
Pace
465
Calories
170
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 991 |
| Drag Factor | 137 |
April 08, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.1 | 8,000m | 2:18.4 | 132 | 753 | 27 | 170 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 29 | 155 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 28 | 163 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 26 | 168 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 29 | 175 |
| 2:27.9 | 2,500m | 2:27.9 | 108 | 672 | 25 | 169 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 29 | 177 |
| 2:27.8 | 3,500m | 2:27.8 | 108 | 673 | 26 | 171 |
| 2:22.1 | 4,000m | 2:22.1 | 122 | 719 | 26 | 172 |
| 2:29.5 | 4,500m | 2:29.5 | 105 | 660 | 26 | 164 |
| 2:24.8 | 5,000m | 2:24.8 | 115 | 696 | 26 | 168 |
| 2:16.5 | 5,500m | 2:16.5 | 138 | 773 | 28 | 174 |
| 2:27.8 | 6,000m | 2:27.8 | 108 | 673 | 26 | 170 |
| 2:21.9 | 6,500m | 2:21.9 | 122 | 721 | 26 | 176 |
| 2:13.1 | 7,000m | 2:13.1 | 148 | 810 | 28 | 176 |
| 2:29.5 | 7,500m | 2:29.5 | 105 | 660 | 26 | 167 |
| 2:05.3 | 8,000m | 2:05.3 | 178 | 912 | 29 | 183 |
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Workout Graph
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