Christopher Barclay 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
412
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 134 |
April 12, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 29 | 163 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 | 155 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 | 161 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 | 167 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 | 157 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 176 |
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Workout Graph
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