Christopher Barclay 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 132 |
April 17, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 30 | 153 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 31 | 140 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | 145 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 30 | 155 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | 160 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 30 | 165 |
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Workout Graph
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