Christopher Barclay 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 134 |
April 19, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 30 | 161 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 146 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 31 | 152 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 31 | 161 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 30 | 172 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 31 | 177 |
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Workout Graph
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