Christopher Barclay v2:00/1:00r...6 row
2,954m
Meters
12:00.0
Time
2:01.8
Pace
191
Calories
175
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,671m |
| Overall Time | 18:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 132 |
May 02, 2023 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 31 | 175 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 32 | 157 | |
| r: 1:00 | 136m | ||||||
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 32 | 169 | |
| r: 1:00 | 121m | ||||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 32 | 178 | |
| r: 1:00 | 121m | ||||||
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 32 | 187 | |
| r: 1:00 | 97m | ||||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 31 | 179 | |
| r: 1:00 | 109m | ||||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 32 | 184 | |
| r: 1:00 | 133m | ||||||
| r717m |
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Workout Graph
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