Christopher Barclay 5:00 row
1,229m
Meters
5:00.0
Time
2:02.0
Pace
78
Calories
173
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 134 |
May 03, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 173 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 158 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 | 172 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 175 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 185 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 179 |
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Workout Graph
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