Christopher Barclay 10562m row
10,562m
Meters
57:52.5
Time
2:44.3
Pace
579
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1490 |
| Drag Factor | 133 |
May 09, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:52.5 | 10,562m | 2:44.3 | 79 | 571 | 26 | 148 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 29 | 139 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 30 | 153 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 26 | 142 |
| 7:20.8 | 4,000m | 3:40.4 | 33 | 412 | 21 | 155 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 29 | 156 |
| 5:02.7 | 6,000m | 2:31.3 | 101 | 647 | 29 | 153 |
| 6:19.0 | 7,000m | 3:09.5 | 51 | 477 | 23 | 151 |
| 5:50.1 | 8,000m | 2:55.0 | 65 | 524 | 25 | 140 |
| 5:43.1 | 9,000m | 2:51.5 | 69 | 538 | 26 | 144 |
| 5:13.8 | 10,000m | 2:36.9 | 91 | 611 | 26 | 150 |
| 2:49.2 | 10,562m | 2:30.5 | 103 | 653 | 26 | 152 |
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Workout Graph
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