Christopher Barclay v1000m/2:00r...6 row
6,000m
Meters
27:25.7
Time
2:17.1
Pace
348
Calories
171
Heart Rate
| Rest Distance | 1,493m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,493m |
| Overall Time | 39:25.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 863 |
| Drag Factor | 133 |
June 21, 2023 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:25.7 | 6,000m | 2:17.1 | 136 | 767 | 31 | 171 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 31 | 152 | |
| r: 2:00 | 252m | ||||||
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 31 | 167 | |
| r: 2:00 | 272m | ||||||
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 32 | 177 | |
| r: 2:00 | 219m | ||||||
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 32 | 179 | |
| r: 2:00 | 237m | ||||||
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 32 | 177 | |
| r: 2:00 | 234m | ||||||
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 30 | 175 | |
| r: 2:00 | 279m | ||||||
| r1,493m |
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Workout Graph
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