Christopher Barclay 1200m row
1,200m
Meters
5:51.6
Time
2:26.5
Pace
66
Calories
156
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 29 |
Stroke Count | 170 |
Drag Factor | 154 |
June 21, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:51.6 | 1,200m | 2:26.5 | 111 | 683 | 29 | 156 |
1:33.5 | 300m | 2:35.8 | 92 | 618 | 28 | 143 |
1:23.3 | 600m | 2:18.8 | 131 | 750 | 30 | 162 |
1:34.8 | 900m | 2:38.0 | 89 | 605 | 27 | 154 |
1:19.9 | 1,200m | 2:13.1 | 148 | 810 | 32 | 166 |
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Workout Graph
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