Christopher Barclay 15:00 row
3,225m
Meters
15:00.0
Time
2:19.5
Pace
185
Calories
160
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 132 |
August 01, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,225m | 2:19.5 | 129 | 743 | 29 | 160 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 31 | 141 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 30 | 153 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 29 | 157 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 29 | 173 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 28 | 178 |
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Workout Graph
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