Christopher Barclay 15:00 row
3,124
Meters
15:00.0
Time
2:24.0
Pace
176
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 131 |
August 03, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,124 | 2:24.0 | 117 | 704 | 176 | 29 | 157 |
| 3:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 29 | 130 |
| 6:00.0 | 630 | 2:22.8 | 120 | 720 | 36 | 30 | 158 |
| 9:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 29 | 164 |
| 12:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 29 | 164 |
| 15:00.0 | 636 | 2:21.5 | 124 | 740 | 37 | 28 | 170 |
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Workout Graph
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