Christopher Barclay 16000m row
16,000m
Meters
1:31:02.9
Time
2:50.7
Pace
861
Calories
142
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 2307 |
| Drag Factor | 130 |
August 13, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:02.9 | 16,000m | 2:50.7 | 70 | 542 | 25 | 142 |
| 17:12.6 | 3,200m | 2:41.3 | 83 | 586 | 27 | 139 |
| 19:26.9 | 6,400m | 3:02.3 | 58 | 498 | 24 | 138 |
| 19:07.7 | 9,600m | 2:59.3 | 61 | 508 | 24 | 126 |
| 18:15.9 | 12,800m | 2:51.2 | 70 | 539 | 25 | 146 |
| 16:59.9 | 16,000m | 2:39.3 | 86 | 597 | 27 | 161 |
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Workout Graph
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