Christopher Barclay 40:00 row
7,427m
Meters
40:00.0
Time
2:41.5
Pace
403
Calories
158
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 130 |
August 18, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,427m | 2:41.5 | 83 | 585 | 27 | 158 |
| 8:00.0 | 1,578m | 2:32.0 | 99 | 642 | 29 | 162 |
| 16:00.0 | 1,609m | 2:29.1 | 105 | 662 | 30 | 162 |
| 24:00.0 | 1,416m | 2:49.4 | 72 | 547 | 27 | 156 |
| 32:00.0 | 1,425m | 2:48.4 | 73 | 552 | 26 | 154 |
| 40:00.0 | 1,399m | 2:51.5 | 69 | 538 | 26 | 158 |
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Workout Graph
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