Christopher Barclay 7000m row
7,000m
Meters
38:36.9
Time
2:45.4
Pace
372
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 130 |
August 28, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.9 | 7,000m | 2:45.4 | 77 | 565 | 27 | 130 |
| 7:51.0 | 1,400m | 2:48.2 | 74 | 553 | 26 | 112 |
| 7:30.0 | 2,800m | 2:40.7 | 84 | 590 | 28 | 131 |
| 7:32.7 | 4,200m | 2:41.6 | 83 | 585 | 28 | 136 |
| 8:01.3 | 5,600m | 2:51.8 | 69 | 537 | 26 | 135 |
| 7:42.0 | 7,000m | 2:45.0 | 78 | 568 | 27 | 136 |
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Workout Graph
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