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Christopher Barclay v0:20/0:10r...24 row

2,089m

Meters

8:00.0

Time

1:54.8

Pace

132

Calories

167

Heart Rate

Rest Distance992m
Rest Time11:40.0
Overall Distance3,081m
Overall Time19:40.0
Average Watts231
Calories Per Hour1094
Stroke Rate39
Stroke Count316
Drag Factor130

September 05, 2023 20:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,089m 1:54.8 231 1094 39 167
0:20.0 85m 1:57.6 215 1039 39 124
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 39 142
r: 0:10 30m
0:20.0 91m 1:49.8 264 1207 42 159
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 39 164
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 39 167
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 39 170
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 39 171
r: 0:10 22m
0:20.0 91m 1:49.8 264 1207 39 173
r: 4:00 384m
0:20.0 96m 1:44.1 310 1365 42 149
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 39 164
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 39 169
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 39 174
r: 0:10 27m
0:20.0 84m 1:59.0 207 1013 39 176
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 39 181
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 39 180
r: 0:10 22m
0:20.0 80m 2:05.0 179 916 39 179
r: 4:00 70m
0:20.0 86m 1:56.2 223 1066 39 143
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 42 161
r: 0:10 25m
0:20.0 90m 1:51.1 255 1178 39 173
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 39 177
r: 0:10 25m
0:20.0 89m 1:52.3 247 1149 39 182
r: 0:10 19m
0:20.0 86m 1:56.2 223 1066 39 182
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 42 181
r: 0:10 18m
0:20.0 86m 1:56.2 223 1066 39 182
r: 0:10 19m
r992m

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