Christopher Barclay v1000m/1:00r...15 row

15,000m

Meters

1:12:53.8

Time

2:25.7

Pace

836

Calories

Rest Distance1,496m
Rest Time15:00.0
Overall Distance16,496m
Overall Time1:27:53.8
Average Watts113
Calories Per Hour688
Stroke Rate31
Stroke Count2270
Drag Factor132

October 02, 2023 21:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:53.8 15,000m 2:25.7 113 688 31
4:56.8 1,000m 2:28.4 107 668 31
r: 1:00 96m
4:42.4 1,000m 2:21.2 124 727 32
r: 1:00 105m
4:41.4 1,000m 2:20.7 126 732 32
r: 1:00 111m
4:39.6 1,000m 2:19.8 128 740 33
r: 1:00 99m
5:01.6 1,000m 2:30.8 102 651 31
r: 1:00 112m
4:41.1 1,000m 2:20.5 126 733 32
r: 1:00 77m
4:50.3 1,000m 2:25.1 114 693 32
r: 1:00 124m
5:03.2 1,000m 2:31.6 100 645 31
r: 1:00 74m
4:50.6 1,000m 2:25.3 114 692 32
r: 1:00 88m
4:56.8 1,000m 2:28.4 107 668 31
r: 1:00 99m
4:55.6 1,000m 2:27.8 108 673 31
r: 1:00 86m
4:57.2 1,000m 2:28.6 107 667 30
r: 1:00 103m
4:47.9 1,000m 2:23.9 117 703 31
r: 1:00 91m
5:02.5 1,000m 2:31.2 101 648 29
r: 1:00 107m
4:46.9 1,000m 2:23.4 119 708 30
r: 1:00 124m
r1,496m

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Workout Graph

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