Christopher Barclay v1000m/1:00r...5 row

5,000m

Meters

24:34.9

Time

2:27.4

Pace

276

Calories

144

Heart Rate

Rest Distance501m
Rest Time5:00.0
Overall Distance5,501m
Overall Time29:34.9
Average Watts109
Calories Per Hour675
Stroke Rate32
Stroke Count790
Drag Factor139

October 29, 2023 21:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:34.9 5,000m 2:27.4 109 675 32 144
4:53.5 1,000m 2:26.7 111 681 33 142
r: 1:00 91m
4:48.9 1,000m 2:24.4 116 699 33 148
r: 1:00 109m
5:02.3 1,000m 2:31.1 101 648 32 146
r: 1:00 100m
4:54.6 1,000m 2:27.3 110 676 32 144
r: 1:00 87m
4:55.7 1,000m 2:27.8 108 672 31 144
r: 1:00 114m
r501m

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