Christopher Barclay 21097m row
21,097m
Meters
1:43:09.1
Time
2:26.6
Pace
1192
Calories
162
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 31 |
Stroke Count | 3210 |
Drag Factor | 134 |
December 03, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43:09.1 | 21,097m | 2:26.6 | 111 | 681 | 31 | 162 |
21:35.4 | 4,300m | 2:30.6 | 102 | 652 | 30 | 154 |
20:39.6 | 8,600m | 2:24.1 | 117 | 702 | 33 | 155 |
21:48.9 | 12,900m | 2:32.1 | 99 | 641 | 30 | 156 |
21:01.4 | 17,200m | 2:26.6 | 111 | 681 | 31 | 165 |
18:03.9 | 21,097m | 2:19.0 | 130 | 747 | 31 | 183 |
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Workout Graph
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