Christopher Barclay v500m/1:00r...5 row

2,500m

Meters

10:36.0

Time

2:07.2

Pace

154

Calories

176

Heart Rate

Rest Distance621m
Rest Time5:00.0
Overall Distance3,121m
Overall Time15:36.0
Average Watts170
Calories Per Hour885
Stroke Rate32
Stroke Count344
Drag Factor136

December 05, 2023 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:36.0 2,500m 2:07.2 170 885 32 176
2:09.7 500m 2:09.7 160 852 33 171
r: 1:00 123m
2:06.9 500m 2:06.9 171 889 33 176
r: 1:00 124m
2:10.7 500m 2:10.7 157 839 32 174
r: 1:00 125m
2:05.3 500m 2:05.3 178 912 32 181
r: 1:00 115m
2:03.3 500m 2:03.3 187 942 33 181
r: 1:00 134m
r621m

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