Christopher Barclay v4:00/2:00r...6 row

5,334m

Meters

24:00.0

Time

2:14.9

Pace

313

Calories

151

Heart Rate

Rest Distance1,645m
Rest Time12:00.0
Overall Distance6,979m
Overall Time36:00.0
Average Watts142
Calories Per Hour789
Stroke Rate32
Stroke Count765
Drag Factor141

December 21, 2023 07:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,334m 2:14.9 142 789 32 151
4:00.0 872m 2:17.6 134 762 32 135
r: 2:00 286m
4:00.0 879m 2:16.5 138 773 32 148
r: 2:00 231m
4:00.0 894m 2:14.2 145 798 32 153
r: 2:00 252m
4:00.0 903m 2:12.8 149 813 32 155
r: 2:00 281m
4:00.0 900m 2:13.3 148 808 32 157
r: 2:00 278m
4:00.0 885m 2:15.5 140 783 32 158
r: 2:00 317m
r1,645m

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