Christopher Barclay 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 141 |
January 20, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 31 | 160 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | 147 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 31 | 154 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 32 | 160 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 169 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 32 | 172 |
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Workout Graph
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