Christopher Barclay 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 141 |
January 21, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 30 | 159 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 31 | 144 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | 140 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 160 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 30 | 175 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 31 | 176 |
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Workout Graph
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