Christopher Barclay 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 139 |
January 22, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 29 | 163 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 150 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 154 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 30 | 165 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | 172 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 175 |
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Workout Graph
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