Christopher Barclay 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 138 |
January 23, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 31 | 149 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 32 | 137 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | 144 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 31 | 150 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 31 | 151 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 164 |
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Workout Graph
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