Christopher Barclay 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 137 |
January 24, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 30 | 143 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 31 | 137 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 32 | 143 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 29 | 139 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 31 | 149 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 31 | 148 |
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Workout Graph
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